Lunch – Edgy Eats Meal Prep Co.

Lunch Menu

Sandwiches, hotdogs, and brats all come with a 1oz bag of baked chips (150 cal.) or 1oz of raw vegies (6-10 cal.)

Suitable Sandwiches (250-350 cal.)
Choice of Bread (White [160 cal.], Wheat [138 cal.], Rye [130 cal.]), Choice of Cheese (Cheddar [113 cal.], Provolone [98 cal.], Swiss [106 cal.], American [104 cal.]), Choice of Deli Meat (Turkey [70 cal.], Ham [102 cal.], Chicken [70 cal.], Roast Beef [70 cal.])

Wonderful Wraps (350-400 cal.)
Choice of 10″ Tortilla (Flour [218 cal.], Wheat [200 cal.]), Choice of Cheese (Cheddar [113 cal.], Provolone [98 cal.], Swiss [106 cal.], Havarti [105 cal.]), Choice of Meat (Turkey [70 cal.], Ham [102 cal.], Chicken [70 cal.], Baked Breaded Chicken [120 cal.],
Roast Beef [70 cal.]), Lettuce, Tomato.

HOT Hot Dogs/Brats
Choice of Meat (Hot Dog [200 cal.], Brat [280 cal.], Turkey Brat [150 cal.]), Choice of Bun (White [120 cal.], Wheat [120 cal.])

Chummy Chef Salad (480-520 cal.)
Lettuce, 1oz deli/baked meat (Deli turkey, ham, chicken, roast beef [70-102 cal.], baked breaded chicken tenderloin [210 cal.]), cheese, cherry tomatoes, carrots, homemade zesty croutons,
and 1 hard-boiled egg

Savory Soups (100-255 cal.)
1 cup per serving, comes with soup crackers or saltines.