Keto – Edgy Eats Meal Prep Co.

Our Keto Menu

Check out our menu of Keto friendly options!
All Keto meals are an extra $20 per week.

Loaded Egg Muffin (160-170 calories; 12g of protein)
Choice of Veggie – Spinach, Peppers, or Onion
Choice of Cheese – Cheddar, Gouda, or Blue Cheese
Build your own Omelet (180-210 calories; 10g of protein)
Coconut Pudding (1/2 cup; 253 calories; 8g of protein; 19.5g of fat)
2 Keto Pancakes (212 calories; 38g of protein; 19.9g of fat)
Includes a choice of Fruit!
Keto Breakfast Muffins
Matcha (200 calories; 4g of protein; 4g of fat)
Fruit (247 calories; 8g of protein; 4g of fat)
Raisin Nut (193 calories; 5g of protein; 4g of fat)

Bell Pepper Sandwich (1 count; 217 calories; 36g of protein; 2g of fat)
Bell pepper, lettuce, cream cheese, and your choice of deli meat)
Philly Cheesesteak Cabbage Wrap (1 wrap; 256 calories; 36g of protein; 14.4g of fat)
Tuna Salad (210 calories; 33g of protein; 23g of fat)
Cobb Egg Salad (1 serving; 491 calories; 30g of protein; 39.4g of fat)
Broccoli Cheddar Soup (293 calories; 13g of protein)
Sides
Fresh Fruit, Fresh Veggies, Mixed Nuts, Keto Chips (extra $10 weekly charge)

Baked Chicken Breast on a bed of Rice Cauliflower (1 chicken breast; 284 calories; 36g of protein; 2g of fat)
Beef Stroganoff (2 cups; 572 calories; 28g of protein; 43g of fat)
Cheesesteak Stuffed Peppers (1 pepper; 872 calories; 67g of protein; 42g of fat)
Garlic (optional) Butter Salmon (pan-fried) on Seasoned Rice Cauliflower (1 serving; 674 calories; 39g of protein; 46g of fat)
Tilapia with Seasoned Asparagus (1 fillet; 226 calories; 25g of protein; 2.3g of fat)
Carnivore Mashed Potatoes (1 cup; 500-620 calories; 20g of protein; 2g of fat)
Choice of Chicken or Steak